Abstract:Endocrine disorders are often the primary problem in modern women.For the study of high intensity aerobic exercise for a long time to female endocrine hormone regulation, choose any female graduate students in a university, 80, the average random divided into control group and exercise group, exercise need to have eight weeks aerobic training group of subjects, the control group without any movement during the experiment.Experiment found that: after exercise group of subjects" body weight, abdominal skinfold and iliac skinfold and waist circumference is lower than before the trial, fluid movement after a group of subjects" cell, extracellular fluid, basal metabolic rate and total moisture is higher than before the experiment and the control group, under the condition of rather smaller in aerobic exercise, the control and exercise group before and after the experiment the endocrine hormone level were no significant difference (P > 0.05);In aerobic exercise more cases, control group endocrine hormone level before and after the experiment had no significant difference (P > 0.05), the movement experiments after endocrine LH, FSH level is lower than before the experiment and the control group, with significant difference (P < 0.05), PROG level is lower than before the experiment and the control group, with very significant difference (P < 0.01).That, high long-term strength and aerobic training can reduce body fat, improve body fluids, promote the metabolism of protein, can affect the woman"s menstrual cycle and pregnancy.